Healing. Recovery & Wellness. Real Life.

Welcome to a place to be inspired, find healing, and hope. Begin your recovery to wellness. 

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This is me.

Welcome

Hi. I'm Karen. I am a mom and I have chronic migraines.


I once fell on a shark, and once grabbed a snake by the tail.  While swimming.


Happiness to me is books, gardening, art, God, camping, margaritas and coffee. Not all at once. 


I am all about stories of overcoming trauma, recovery, healing, and the mess of real life.

Healing

Real Life

Recovery

I believe in whole body, Christ-centered healing. Our conditions should move closer to God, not separate us. I also feel we can find a healthy relationship with our bodies on the road to healing.

Recovery

Real Life

Recovery

Recovery isn't a narrow path. It's not even a single path. Recovery is possible, and I speak from past abuse, hard drugs, trauma, and co-dependency. 

Real Life

Real Life

Real Life

This is more than a catchall for "all the things", real life is about what happens when no one else is looking. You might find you're not alone.

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